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Sunlight Therapy

Clinical Hypnotherapy
Reiki & NLP Consultants

T: 01292 443398
M: 07789 778903

     

The safe, fast and effective
weight loss system

Reiki Healing Therapy

Margaret is an advanced Reiki Master & Teacher. She uses Reiki in her daily life to maintain a healthy flow in everything she does. As a professional therapist, she uses her gift as a Reiki Practitioner to help clients to relax and also to heal their negative emotional and physical conditions.

What is Reiki (pronounced ray-key) and how can it help?

Reiki is a powerful, holistic and non-invasive therapy that has a profoundly calming effect. The benefits of just one session may be felt for several days and the frequency of treatments depends on the client's individual needs.

Reiki is a Japanese term that has no corresponding word in English. The closest translation of its meaning would be 'universal life energy'. It was originated and developed in Japan by Dr Mikao Usui, who was born in 1865. He travelled and taught extensively throughout Japan, Europe, America and China. Over the years, Reiki steadily evolved throughout Japan, China and Tibet. However, it wasn't until 1937 that it was finally introduced to the West.

The Reiki Mantra of Dr Mikao Usui

Just for today, I will let go of anger

Just for today, I will let go of worry

Just for today, I will give thanks for many blessings

Just for today, I will do my work honestly

Just for today, I will be kind to my neighbour and to every living thing

We are alive because a life force is constantly flowing through us. This life force flows within our physical body through energy lines or pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force is the very essence of life and it nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and in the tissues of the physical body.

The life force is responsive to our thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings become attached to the energy field and cause a disruption in the flow of the life force. This impairs the normal vital functions of the organs and cells of our physical body, causing us to feel unwell, to lack energy and to generally feel a bit down.

This can be caused by negative life experiences, including: worry, stress, the pressures of modern living, poor relationships with friends, colleagues or loved ones, childhood traumas, separation and divorce, bereavement and serious illness.

Very simply, Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibration level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to disperse and fall away. By doing this, Reiki clears, straightens and heals the energy pathways, allowing the life force to flow in a healthy and natural way.

Reiki is now widely recognised by many NHS Trusts as a very effective and highly beneficial treatment for a wide range of conditions. It is particularly beneficial when used in conjunction with conventional medicine and healthcare.

Like electricity, you can't see it, touch it, smell it, taste it, or hear it, but you know it's very powerful and it really works!

Call us or click on Contact to find out how you could feel so much better and how Reiki could be the therapy that gives you a happier and healthier life.

Margaret also teaches Reiki Healing Therapy to students who are interested in learning this fascinating therapy. Call us or click on the Events/News page for details of any upcoming courses.

Neuro Linguistic Programming (NLP)

Margaret Curdy is also a Licensed Practitioner of Neuro Linguistic Programming. Sunlight Therapy uses NLP as part of the process to be generally more positive about our lives and to achieve personal goals more quickly. For example, if you genuinely believe that you can achieve something, like losing weight – you will! It's really as simple as that. NLP is a fascinating subject and using it can really create massive opportunities in life, love, work, play and business. The most successful people already use it – that's why they're so successful!

You're probably aware that how we think about things effects how we feel about them. Successful business tycoons and sporting champions all subscribe to the mantra 'positive mental attitude'. If we feel powerful – we become more powerful, if we feel successful – we become more successful. Most of us use it all the time when we're speaking with children: you've done so well, you're so clever, I'm so proud of you, I love you so much!

However, if we're feeling neglected, unloved, beaten, unsuccessful, unattractive... guess what – we feel less attractive! Being attractive actually has very little to do with conventional physical beauty. Being confident is the most attractive, sexy, desirable attribute that you could ever possess. If you think you can... you can! If you think you are... you are! If you think you can lose that weight... you will!

Our self-talk can either make us very successful at life, or it can make us really miserable. The good news is that you can learn to change your tendency to negative self-talk and replace it with positive, happy, successful language.

Sometimes we use a combination of Clinical Hypnotherapy, Reiki and NLP to bring about the changes that you want to make in your life. It's very exciting when you experience that moment when you 'get it'!

© Sunlight Therapy 2015